Turmeric and cinnamon both are good for health and have several medicinal properties. They contain anti-oxidant properties which reduces the risk of many diseases, including heart disease and certain cancers.
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Turmeric Milk Masala- Cinnamon
Turmeric and cardamom both have impressive medicinal properties. Compounds found in turmeric and cardamom fights inflammation, treat several infections, helps in digestion and prevents cancer.